"Health"

Cold compresses should be applied within 24 hours after a foot sprain to reduce swelling and relieve pain.

The lungs are a major organ of human respiration, and problems with them can directly affect the respiratory system and thus the health of a person's life. It is therefore very important to take care of your lungs. Instead of blindly buying those expensive health products, it is better to take some simple foods to cleanse and moisten your lungs.

Because of the pure nature of Chinese medicine, the toxic side effects are much less than those of Western medicine, so most people who want to nourish and nourish their bodies will choose Chinese medicine.

Once spring arrives, it is crucial to take proper care of your stomach and intestines. Foods for the stomach are actually often found on the market and are not expensive

It is very disturbing for some people to dream all the time, because it cannot be ruled out that dreaming is related to some pathological factors, and long-term dreaming will inevitably affect one's mental state, so if you want to regulate the problem of dreaming, you can relieve it from many aspects

The production of dampness is closely related to poor living and eating habits, so to get rid of dampness at the root, you must develop good eating and living habits. So, how to get rid of dampness most effectively?

People who are prone to stomach acid are those who produce too much acid, which can easily lead to stomach ulcers, gastritis and acid reflux.

Bronchitis is a common clinical disease that is prone to recurring attacks and therefore requires medication to control the condition.

High cholesterol is the main culprit in cardiovascular emergencies such as sudden angina, heart attacks and strokes. High cholesterol is like a time bomb that endangers our health, so we need to take steps to lower it if it is too high

To prevent dry skin, roughness and constipation, you should also pay attention to diet and nutrition. Vitamin A has the role of promoting epithelial growth and protecting the skin, so eat more carrots and green leafy vegetables and beans containing vitamin A in autumn.